Who
loves food? I do, I really, absolutely love
and adore food. I also love knowing what
each herb does for you and your health. I love exploring and trying new food. I
love seeing people enjoy the food that I have cooked. I love cooking the food that I know someone/people
that I care about would love (so in essence I love cooking for family and
friends). I believe overdoing anything
is good for ‘nothing’, therefore everything is to be taken in moderation and
not repeated over and over until your palette can no longer enjoy it. I personally cannot eat left overs more than
twice, after that my body starts rejecting it.
I befriended some gentlemen at an old job that loved trying new foods
and through them I was able to sample foods of all different cultures and
cuisines. I have tried foods from
Vietnam, India, Thailand, China, Japan, Indonesia, Ghana, Nigeria, Liberia,
Ethiopia, Puerto Rico, Mexico, Venezuela, Jamaica, Grenada, Panama, Haiti, Barbados,
Curacao, Israel, Iran, Turkey, England, Italy, France, and I hope to try many
more cuisines in this life.
In no
particular order here are some of my favorites.
The Vietnamese make some brilliantly spicy
soups, so hot that your nose runs, you perspire and your tongue leaves this
hemisphere. Hot, Hot, Hot!!!
Thailand makes a coconut infused soup
like curry that is very tasty and it is served with pieces of roti, it is
called ‘roti pani’. They also use a red
curry which makes a delicious paste when currying chicken, or any meat for that
matter and typically is served with mixed vegetables which includes loads of
bell peppers over steamed white or brown rice.
Ethiopia introduced me to a type of lamb
infused with rosemary and jalapeno peppers, stove top cooked and then baked to
perfection.
The Indonesian ‘beef rendang’ is one of my
favorites. The beef is soft and succulent, slow cooked until the meat absorbs
all the coconut milk, shallots, garlic and a mixture of other spices, almost
coming to a dry state in that there is no gravy left in the pot. However, the meat is still moist. If you’ve never had this I suggest you try
it, it is also spicy.
Jamaica, opens your appetite with ‘JERK’,
jerk chicken, jerk pork and stewed oxtails.
My friend’s stewed oxtails is the best, she slow cooks it, she lets the
meat cook down, adding a pot spoon of liquid at a time, until the oxtail is
tender. You will lick your fingers if
you ever had the pleasure of trying hers, but you won’t because I will eat it
all up before you can try J. Their native breakfast dish ackee and salt
fish is also delicious. The ackee fruit
is poisonous if eaten before it opens on the tree, when the fruit ripens it turns
from green to a bright orange-ish, reddish hue.
Butterbeans, festival (a sweet fried flour batter) and Jamaican Patties
are also favorites of mine.
Italian cuisine is one of my
favorites. Growing up, my first
introduction to pizza was in a small bistro in Port of Spain, Trinidad. My dad took me there and his face showed
absolute delight when the pleasure of the taste of my first bite registered on
my face. As a teenager, I quickly
learned how to make homemade pizzas and went on to be the person that would
bring homemade pizza to every friend potluck or employee potluck function at
work. My mother made meatballs and
spaghetti, and I loved those Sunday’s when that was on the lunch menu. My introduction to lasagna came in New York
at my great aunt’s house back in the 70’s and quickly became another favorite. Her lasagna consisted of Italian sausages and
ground beef with cubed chicken and my young ‘meat mouth’ was thrilled. Grilled asparagus, heavenly, I discovered this
trick one year whilst fasting, I looked up ways to prepare asparagus and came
up with grilling, as an Italian way of preparing it. I covered it with garlic powder and olive
oil, and to my absolute delight, it came out splendidly. The asparagus honed a nutty flavor and was
still crunchy and fresh, you could sit and eat it as if it were a peanut instead
of a vegetable. I also credit the
Italians with Meatloaf, another favorite that I have of my Mom’s cooking. Her meatloaf was to die for. Blend of delectable herbal treats from our
garden, seasoned this ground meat to perfection, she loved mixing her ground
specimens, so that you were in for a treat with a mixture of pork and beef, or
chicken and pork, or chicken and beef, or turkey and pork (you get the drift),
she often included grated carrots in hers.
Chinese food, now I literally have to
laugh, because if you ask my family, they would probably list this as my
favorite of all time. They claim that
anytime they ask me what we should get to eat, my answer is always Chinese. Well undeniably I love something we call ‘pow’.
When I say ‘we’, I am referring to the Trinidadians of Chinese descent. A pow also known as ‘bao’ or ‘baozi’ is a
steamed bun which is filled with savory, chicken, pork or vegetarian variations,
sautéed in minced fresh ginger, chopped onions, garlic, sugar and soy sauce. A cornstarch mixture comprising of sherry or
rum, soy sauce, cornstarch and sugar is often used as a thickening agent. Another Chinese dish that I love is ‘char siu
pork’, this style of flavoring ‘char siu’ is a barbeque induced pork from the
Cantonese cuisine. Next is Szechuan
Shrimp, this dish is nice and spicy, there is a tanginess to the sauce, which
comes because of the particular mix of ketchup, green onions, ginger, soy,
honey and minced garlic, absolutely delightful.
Fried wontons – oooooooh yummy, I especially like when the wontons are
filled with shrimp! Last but not least –
Mongolian Beef, this beef adds the hoisin sauce flavor to your palette, coupled
with chili peppers and scallions. It is typically
served over crispy fried cellophane noodles.
Israeli food!! In my New York life, I worked for two Israeli
gentlemen. They introduced me to the
language and the food. My first
introduction was ‘falafel’, this is a deep fried ball or patty which consists
of ground chick peas (channa) and/or fava beans. These balls are served in a pita, whose top
has been cut off, thus creating a pocket.
Within this pocket along with the falafel balls you can add ‘baba ghanoush’
(which is a mashed eggplant, seasoned with olive oil and other seasonings), hummus
(mashed chickpeas or channa, olive oil, lemon juice, garlic and salt),
cucumbers, tomatoes, lettuce, onions, and hot sauce. Another choice that I loved is ‘shawarma’,
which consists of meats placed on a spit that rotates and may be grilled for as
long as a day, this meat is then shaved off the block and served in a pita
along with the same types of trimmings as come with the falafel. The meat can be lamb, chicken, turkey, Cornish
hen, beef, veal or a combination or mixture of meats. I loved combining my shawarma with the
falafel and it was nicknamed ‘shawalafel’ at a local Jewish establishment that
we frequented.
Nigerian food, was introduced to me by
the many Nigerian friends that I have acquired along my life journey. MoinMoin or Moyi-Moyi is definitely one of my
favorites of this cuisine. One
particular Nigerian friend has made me acquire a taste for black eye peas (a type
of peas I detested growing up). The
black eyed peas are soaked until the outer shell is soft enough to be removed,
removing this outer shell, removes the black ‘eye’ seen on the bean, the now
purely white bean is ground or blended into a fine paste and seasoned with
dried crayfish, powdered seasoning, an
assortment of peppers (bell, chili and scotch bonnet), and onions. Boiled eggs
and or corned beef (my girlfriend uses corned beef and it is the ‘bomb’) can be
used. Next is ‘suya’ meat, which is
generally skewered beef that is rubbed in tankora (spice of Nigeria,
groundnuts, onion powder, ginger, paprika, cayenne pepper) and barbequed. I was told that this type of meat is available
on the road sides when travelling from South of the country to the North. The
same tankora is often served with the prepared suya along with sliced onions. Their salads are also noteworthy, served with
a creamy salad dressing and it includes boiled eggs, baked beans, lettuce, corn,
carrots, and tomatoes.
Ghana, the home of the peanut soup
also referred to as groundnut soup. My Ghanian
friends are also notorious for making sardine dishes which at times can include
peanuts.
Some
of the most delicious grilled fish and grilled pork I’ve had were prepared by
my Liberian friends. They also have a love for peanuts in many of
their dishes. Liberians love rice. They
gave the true meaning to the word ‘staple’.
Rice is eaten with everything.
They even have a bread made out of rice.
Home
of the fish and chips and the rhubarb pies – England. The fried fish here
is usually Pollock, which is a very flaky fish, so therefore thick slices would
need to be done and that is exactly what they do in England. The fish occupies most of your plate and
hence the reason it is called FISH
and chips. Lol! In England I drank the most TEA that I have
ever in my life. I had more than two
cups per day, which is a stretch for me.
Arepa,
stuffed and fried ground corn dough, warmed my heart and belly on the streets
of Margarita, Venezuela. In the morning you can secure an egg or
cheese or combination of both filled arepa and by the noon hour, meat filled
arepa’s aroma is permeating every nose on the boardwalk.
Mexican food was different in each
state that I had eaten it. What I had in
California was different from Texas and in turn different from Georgia. All commercialized for the American public, because
every Mexican that I have spoken too, said that you cannot find authentic
Mexican cuisine state side. However, for
what I have had in its commercialized state was to me very good. I am madam ‘burrito’ eater. I love them in chicken or beef. I love ‘queso’ (that melted chili cheese
sauce), in my burrito, on my chips, with my Spanish rice and refried beans. In Austin Texas I fell in love with ‘camarones
la diabla’, hot and spicy shrimp served with rice and salad. My children love ‘fajitas’ especially shrimp,
or the combo meat fajita (this is essentially grilled bell peppers, onions and
tomatoes served with the grilled meat, together with guacamole (avocado or
zaboca), sour cream, rice and beans).
Tacos are another family favorite and fish tacos are delicious.
India was, I thought, not going to
be anything new for me, having grown up in a country where there were as many
people of African descent as there were of East Indian descent, however, that
notion proved me wrong. The Indian food
of Trinidad and Tobago has taken on a life of its own, with different spices
and names than those of their origin.
The ‘India’, that I was now introduced too, consisted of curry lamb,
naan, tandoori chicken and fritters made of a variation of Indian spices.
America is where I discovered most of
my foreign cuisines, but there are foods that although their origin is not
America, they have come to be known as American. Things like fish fry, steak, waffles, pancakes,
scrambled eggs, bacon, fried chicken and barbeque. Barbeque, this on its own is a category.
Barbeque tastes different state to state, each having its own sauces and method
of marinating and grilling. Texas has to
be my favorite place for steak, and it also has some darn good barbeque.
These
are just a few of what I have experienced and loved, please take time to peruse
the Iphone snapped pictures below that commemorate some of these delights.
Stay tuned for my next topic - The food and culture of Trinidad and Tobago.
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Mexican - Tres Amigos |
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Mexican - GA; fajita |
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Mexican - GA; Fajita |
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Japanese - Hibachi chef doing his thing |
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Japanese Hibachi vegetables, mostly cabbage |
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Japanese - Hibachi fried rice |
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Japanese - Hibachi mixed vegetables |
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Japanese - Hibachi fried rice HDR |
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Mexican - shrimp Texas |
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Barbeque - GA - Jim and Nicks |
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Barbeque Rib Tips - GA |
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Fish Taco Tuna - Austin TX |
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Close up of that Tuna (steak) Taco - TX |
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TX Steak, so good, I almost forgot to take a picture |
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Lamb Burger - TX, absolutely to die for |
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Mexican - TX - an appetizer made out of plantains |
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Mexican, TX - Camarones La Diabla - shrimp |
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American Breakfast, Omelet, and some sort of strudel |
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American - Scrambled eggs |
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American, TX - Creamed corn and Peach cobbler |
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Barbeque, TX - sloppy joe and italian sausage |
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Italian - Pizza (ok i took several bites before snapping) LOL! |
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American - Egg, hash browns, muffin, English muffin, sausage links |
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Thai, TX - Chicken Penang |
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Thai, TX - Red curry, steamed rice |
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Salad dressing used in Nigerian Salads |
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Meat Loaf |
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Italian - Fettucini with alfredo sauce |
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Jamaican - stewed oxtails |
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Pancakes with blueberries |
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Cinnamon pancakes |
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IHOP - eggs, sausage links and hash browns |
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Pancakes with bananas and strawberries |
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Jamaican - Festival |
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Jamaican - Jerk chicken |
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English - Nandos; grilled chicken, fried rice, cole slaw |
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English - Fish and chips |
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American TX, barbeque, ribs, macaroni and cheese, broccoli |
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TX Steak |
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Side dishes with steak - American |
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Delightful mango sweet tea - Thai |
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Red curry chicken penang - Thai |
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Mexican - shrimp |
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Me taking a bite out of my chips in England
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© 2013, Odette M. Lawrence and NorDean Canvas. All rights reserved. The use and/or
duplication of this material without the express and written permission
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